Moving With A Disability: Support Tips

Moving With A Disability: Support Tips

Moving with a disability can be overwhelming, but it doesn’t have to be. With the right support and preparation, you can make your move as smooth as possible. Here are some tips to help you plan and get the assistance you need. From finding professional help to taking care of yourself throughout the process, these suggestions will make your transition easier. Don’t let fear of the unknown stop you from transitioning into a new home or area – with these steps, you’ll be ready for your move in no time.

Research and Plan Ahead

Before you move, research the area and plan for any potential accommodations you may need due to your disability; don’t wait ’til the last minute! Organizing early will help ensure that your move is as smooth as possible. Seek advice from experts who know the best ways to make sure all of your needs are taken into consideration. Ask questions about local transportation options, housing accessibility, and healthcare facilities in the new area. Find out what assistance is available for people with disabilities in the community so you can take full advantage of it when you arrive. Make sure to ask friends or family members for their tips on successfully moving with a disability — they might have some great insights! With a little bit of preparation, you can easily prepare yourself for a successful transition.

Get Professional Assistance

If you’re living with a physical limitation, getting professional help can make all the difference. Seeking advice from healthcare professionals can provide insight into adapting strategies that will make moving and day-to-day tasks easier for you. Consult your doctor or physical therapist to learn more about adaptive equipment and techniques to enable greater independence. Talk to an occupational therapist about how to best manage activities of daily life, such as bathing, dressing, eating, or managing laundry. Additionally, they may be able to recommend organizations in your community that offer support services for people with disabilities. Finally, don’t forget the power of networking! Reach out to family members or friends who have similar experiences and ask them what has worked for them. Getting professional assistance is key when it comes to making moving with a disability easier and more successful!

Prepare for the Move

Taking the time to plan and organize your move can help make it a much smoother process! Whether you’re relocating due to a disability or just need some extra support, there are several steps you should take. One of the most important is to organize your belongings. Make sure everything is clearly labeled and sorted into boxes for easy transport. As part of this process, consider taking photos of items as they’re packed away so that if something gets damaged during the move you have visual proof of what it looked like before.

Another important step is to plan for your finances. Do research on potential costs associated with moving such as hiring movers or renting a truck, and set aside money from each paycheck leading up to the move to cover these expenses. Additionally, be sure to budget for any additional costs associated with relocation such as paying deposits on utilities or buying furniture once you get settled in your new home.

Organize BelongingsLabel & sort items into boxes; take photos
Plan FinancesResearch potential costs; save money over time; budget for additional expenses

Make Necessary Arrangements

Once you’ve organized your belongings and planned for the financial costs, it’s time to make the necessary arrangements for your move. Here are two important steps to take:

  • Pack Wisely
    • Make a list of all items you plan to bring with you.
    • Downsize as much as possible by donating or selling items that are not essential.
  • Secure Funding
    • Research grants, scholarships, and other funding opportunities available to people with disabilities.
    • Consider applying for short-term loans if needed.

Take Care of Yourself

It’s important to take care of yourself when you’re moving with a disability. Don’t be afraid to ask for help when it comes to things that are too difficult or stressful for you. Get plenty of rest, and don’t try to do too much all at once; taking breaks will help keep your stress levels manageable and make the move easier on you.

Ask for Help When Needed

Struggling to manage daily tasks with a disability can be overwhelming. Don’t be afraid to ask for help when you need it! Seek accommodations and find resources that will make life easier. Here are some suggestions:

  1. Reach out to family and friends for emotional support.
  2. Talk to your doctor or therapist about medical needs and treatment options.
  3. Join an online or in-person support group for people with disabilities, so you can connect with others going through similar experiences.
  4. Research local organizations that assist with housing, transportation, employment opportunities, and other services tailored towards people with disabilities.

Get Plenty of Rest

Getting enough rest is essential when living with a disability; don’t be afraid to take a break and let yourself recharge. If you need to reserve energy, seek support from friends, family, or caregivers who can help make the transition easier. Rest can come in different forms – it could mean taking a nap, reading a book, or going for a walk. It’s important to prioritize your well-being by allowing yourself time to pause and relax.

Benefits of RestHow to Get Rest?Who Can Help?
Reduces stress levels
Improves mental clarity
Boosts immunity
Take naps
Read books
Go for walks
Friends & Family
Support Groups


Moving with a disability can be an overwhelming process, but with the right planning and preparation, it doesn’t have to be. Get the help you need from professionals and make any necessary arrangements for your move. Most importantly, take care of yourself throughout the process. You’ve got this, don’t forget that!